The Foundations of Empathy The Heart's Capacity for Connection 1. Defining Empathy Empathy is the…
Dr. Kevin ChenSeptember 10, 2023
The art of looking inward, is a profound process of self-reflection and self-awareness that enables individuals to explore the depths of their thoughts, emotions, and experiences. This powerful tool fosters personal growth, emotional intelligence, and resilience, empowering us to make informed decisions, cultivate healthier relationships, and achieve a more authentic and purposeful life.