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Our individual chronotype refers to our inherent preference for sleep and wake patterns, influenced by…
![Dr. Samantha Carter](https://bonsai.blog/wp-content/uploads/2023/06/dr.-samantha-carter_avatar_1.png)
Dr. Samantha CarterJune 7, 2023
Dive into the intersection of science and health, providing readers with evidence-based information, research findings, and insights into various scientific aspects of well-being.